dietician POONAM
SAGAR

With extensive expertise in diet and nutrition, she aids numerous clients in attaining optimum health and wellness.

About THE DTPS

Every bite is a fresh step towards your vitality and we are your perfect wellness partner.

Dietician Poonam Sagar believes that eating healthy should be a pleasurable and gratifying experience. Our approach focuses on nourishing your body with nutritious and delicious foods, making the transition to a healthier lifestyle joyful and long-term. So, if you’re ready to embark on a life-changing path to greater health, you are in the right place.CEO & Co-founder Poonam Sagar, a well-known dietician, with her team of expert dieticians, is here to help and motivate you at every step of your journey to become a healthy version of yourself. Let’s unleash your potential and build a healthier, happier YOU!

Go Backward is a concept based on the life choices followed by our ancestors to lead a healthy life. We hereby emphasize the importance of following their footsteps to eradicate the problems that we deal with today such as various health issues, short life spans, depression, and many more.
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PRODUCT

We provide a variety of millet-based products for diverse age demographics. Ranging from noodles to ragi sticks, pancakes, choco, jowar, and many more. delicious choices satiate our hunger while giving several health benefits. Millet controls high blood pressure levels and cholesterol levels in the body. Today’s lifestyle has been changing at a fast pace, to keep the body young and healthy it is important to switch to healthy choices like millet.

Multi millet museli

Ragi almond banana cereals

Sattu mava porridge cereals

Millet upma mix

Millet pancake mix

Millet blueberry pancake mixture

Millet noodles

Ragi Sticks

 Ragi Chocho Mix

Jowar puffs

SERVICE

Our services include personalized diet, consultancy services, assistance over call, and all kinds of support that a person requires. We offer various programs ranging from kids’ nutrition to corporate and provide guidance on dealing with common ailments that occur due to poor intake of food. Such as PCOD, thyroid, diabetes, and others.
Weight management programs
Kids Nutrition
Sports Nutrition
Corporate Nutrition
Pregnancy Nutrition
CARDIAC, RENAL Nutrition
PCOD
THYROID
DIABETES
Menopausal Nutrition
Gut Health Issues
Beauty Nutrition

POONAM
SAGAR

Meet our Award Winning Founder Dietitian Poonam Sagar

Poonam Sagar is a well-known dietitian in the health and wellness sector, Her exceptional work in encouraging healthy eating practises and lifestyle modifications has been recognised and rewarded due to her years of experience and skill in the field. Dietitian Poonam Sagar, has been honoured by the Madhya Pradesh government’s Home Minister for her contributions to the health and wellness industry and as the most innovative businessperson in the region. Her horizons were expanded when NEWS18 recognised her as a leading women entrepreneur in the health and wellness industry. She was commended by Babita Phogat for her outstanding contribution in the health and wellness sector .

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awards by "Business and Achiver awards" & News 18 awards
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stars average rating
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awards by "Business and Achiver awards" & News 18 awards
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Head Office

226 JAIN NAGAR LALGHATI,
BHOPAL, MADHYA PRADESH

DT. POONAM SAGAR HEALTH AND NUTRITION PVT. LTD.